Mindfulness at Work: How to...
By Stephen McKenzie
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Mindfulness at Work' reveals how the practice of mindfulness - the ability to focus our attention on what is rather than be distracted by what isn't - can be a powerful antidote to
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Mindfulness at Work: How to avoid stress, achieve more & enjoy life!
Exisle Publishing
1 July 2013
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496.0 KB
General Audience (0-99)
Popular Psychology

Author Biography

Dr Stephen McKenzie has over twenty years of experience in researching and teaching a broad range of psychological areas, most recently, mindfulness. Dr McKenzie has a unique ability to present potentially complex information in a warm, engaging and entertaining way. He has recently been appointed as the Research and Evaluation Officer for the City of Greater Geelongas Preventive Health initiative. He is co-author of Exisleas highly successful 'Mindfulness for Life'.