The Power to Change Everything: The Small, Everyday Lifestyle Changes That Will Help You Crush Enormous Goals

By Casey Elkins

One man’s real-life epic reveals the unstoppable path to personal growth and next-level living.At the age of 27, Casey Elkins almost lost his life due to complications from obesity. Despite being a nurse practitioner, he had not taken the warning signs seriously until it was too late. In The Power to Change Everything, Casey offers personal stories exploring how to overcome life&#39;s greatest struggles.&#160;He presents his own inspiring journey of adversity and triumph, from waking up in the hospital with near-total paralysis to becoming a successful triathlete and eventual founder of Restoration Health &amp; Wellness, to demonstrate that anyone can make incredible strides toward personal growth and become the best version of themselves.&#160;The Power to Change Everything dives into topics such as practicing gratitude, recognizing opportunities, embracing challenges, following the 1% Rule, and tolerating discomfort, to help those seeking growth understand the importance of companionship on their journeys and the power of small, consistent steps to reach their goals.Find motivation from a fresh perspective on the traditional hero’s motif that each of us holds capabilities and potential we may not be fully aware of, hidden away in our innermost being.

By Casey Elkins

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