Hybrid Training: The Most Powerful Secret in Fitness
By Nick Nilsson
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Have you ever wondered how to REALLY maximize every single moment of every single rep of every single set to build muscle and strength FASTER? Standard exercise technique is NOT the answer! If you're interested in maximum strength and muscle-building, standard-form reps are NOT
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Additional Details
Hybrid Training: The Most Powerful Secret in Fitness
9781619840201
by Nick Nilsson
2 July 2012
EPUB
- Web browser / App
- Adobe Digital Editions
not specified
5.99 MB
English
General Sport & Fitness Training
General/trade
Author Biography
Nick Nilsson, "The Mad Scientist" of the fitness world, is a renowned personal trainer, body builder, and professional fitness writer who has written for Men's Fitness, Reps Magazine, Muscle & Fitness and hundreds of fitness websites all over the internet. He is recognized throughout the fitness world as an innovator and pioneer of groundbreaking methods for building muscle and strength fast. His degree in physical education covers advanced biomechanics, physiology and kinesiology.