Guide To Popular Diets For Muscle Building Regimens (Fitness, Bodybuilding, Performance)
By Tyler Lacoma
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ABOUT THE BOOK
Planning on weight training to build serious muscle? Then take a second before you hit the gym. Working out is only half the story. You can lift all the weights you want, but if your diet isn't crafted to build muscle, your gains will look more like toning. Sure, View more
Planning on weight training to build serious muscle? Then take a second before you hit the gym. Working out is only half the story. You can lift all the weights you want, but if your diet isn't crafted to build muscle, your gains will look more like toning. Sure, View more
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Guide To Popular Diets For Muscle Building Regimens (Fitness, Bodybuilding, Performance)
9781484006665
by Tyler Lacoma
1 March 2013
EPUB
- Web browser / App
- Adobe Digital Editions
15
992.7 KB
English